Yoga and Mindfulness in Christian life
How to assess the usefulness of yoga and mindfulness What is the usefulness and goodness of mindfulness and yoga for the Christian life? Are these Eastern techniques a source of lasting peace in [...]
How to assess the usefulness of yoga and mindfulness What is the usefulness and goodness of mindfulness and yoga for the Christian life? Are these Eastern techniques a source of lasting peace in [...]
Understanding and coping with sleep problems Sleeping problems are very frequent. Insomnia is difficulty falling or staying asleep, or waking up early. The person may not be aware of not having [...]
Common concepts in Psychological and Spiritual Maturity This Glossary of Psychology and Spiritual life will help those who wish to deepen their understanding of these two dimensions. In the main [...]
Working in a group is not just about efficiency Learning to work as a team is very important. We remind some keys to forming a good team, which allows to make decisions and push forward a common [...]
Mental health and emotionality in times of coronavirus Covid, as it is known, has changed lives and affected young people’s emotional health. Shortly before writing these lines, a young [...]
Dealing with depression with optimism Depression affects almost 15% of the world’s population. The recent pandemic has increased the frequency of depressions. It is key to know what to say [...]
Helping people with psychological wounds As we said in the first part of the guide, we hope that these lines will help us to recognize and better understand our own way of being and that of [...]